Welcoming yogis from around the world to our newly refurbished 60s beachside home at San Pietro in Bevagna, Casa Ionio. For the first time, we wake up to the sound of waves and practise daily overseeing the blue horizons. Meal times were always a highlight : long tables, seasonal ingredients, and slow moments shared together. Here’s a glimpse of what filled our week. Morning vinyasa flows to awaken the body, with yin yoga and breathwork woven gently in between. Afternoons spent by the sea — dipping into fresh waters, spotting flamingos by the lake, and horse riding along the coast. Creative moments through group painting using wildflowers in season, and meditative macramé workshops designed to slow the mind. A day spent...
Life gets busy, but whenever you have just 30 minutes, you can whip up simple nourishing meals like chia pudding for breakfast, a big bowl of fennel salad for lunch and a hearty lentil soup packed with protein for dinner.
Through photographs, we've woven together the tapestry of our retreat, capturing the essence of our shared journey amidst Puglia's blooming wildflowers. Each image is a testament to the bonds forged, the memories created, and the beauty discovered along the way.
A very special review by Emma, guest photographer of our Spring Blooms Yoga Retreat in Masseria Potenti, day-by-day sweet memories of a budding talent walking through the countryside, enjoying vegetables from the farm, Italian wine, sea urchins, and how it's been a life-changing for her. Sit back, relax & enjoy the read!
