Yoga teaches us to be mindful, it's not just a physical practise but it's also a spiritual journey for us to listen to our bodies and be mindful with us first, before anyone else. Here's a compilation of readings from our weeklong wellness retreat after each yoga practise.
Yogis came from around the world with one intention in mind, to look after themselves, to heal, to learn, to reconnect with nature and to find their roots. That one thing in common, created such a great bond within the group. Read a day by day journal from one yogi observer from the week X
A very special review by Emma, guest photographer of our Spring Blooms Yoga Retreat in Masseria Potenti, day-by-day sweet memories of a budding talent walking through the countryside, enjoying vegetables from the farm, Italian wine, sea urchins, and how it's been a life-changing for her. Sit back, relax & enjoy the read!